Hello
I believe that how we think and process our internal world directly shapes how we show up in our professional and personal lives. As a therapist and a consultant, my work sits at the intersection of emotional well-being and high-level performance.
My Story
My Background
I earned both my Master of Arts in Psychology and my Master’s in Clinical Psychology from Pepperdine University. Currently, I am expanding my expertise in organizational systems and leadership as a PhD student in Business Psychology at The Chicago School of Professional Psychology. This dual focus allows me to bring a deep understanding of human behavior to both the clinical office and the business boardroom.
Therapy for Individual Adults
In my therapy practice, I specialize in treating anxiety disorders and burnout in adults (18+). Licensed in California and practicing exclusively via telehealth, I help my clients move past the "what-ifs" of anxiety and build practical, sustainable coping skills. My goal is to help you find clarity and calm in a high-pressure world.
Business & Strategy Consulting
My consulting work is designed for individual professionals, small businesses, and emerging teams. Drawing on my background in clinical and business psychology, I help leaders improve their decision-making, communication, and organizational health. Whether you are an individual looking to optimize your leadership style or a small business aiming to strengthen your team culture, I provide strategy-driven interventions that get results.
My Approach
Whether I am working with a therapy client or a business team, my approach is active, direct, and outcome-oriented. I don’t just help you understand the why behind your challenges; I provide you with the how to move forward with purpose.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
818-641-5882